Smiling is something most of us do when we’re feeling happy or find something funny. But did you know that there are many other benefits to smiling. Not only do you look more approachable, but it can actually make you healthier. Your cosmetic dentist in Horsham shares a variety of reasons that you should be showing off your beautiful, happy smile to the world.
Smiling Makes You More Attractive
People tend to be drawn to other people who frequently smile. Someone who doesn’t smile appears to be less positive, which doesn’t reel people in. Another way it can make you more attractive is by giving you a younger appearance. This is because the muscles you use when you smile lift up your face, making you appear younger and healthier!
It Can Change Your Mood and the Mood of Others
They say that laughing and smiling is contagious. When others are down, showing off your positive, beautiful smile can brighten up a whole room. It can even change your own mood. Smiling can trick your body into changing moods even when you’re unhappy.
Smiling Boosts Your Immune System
Laughing and smiling can actually boost your body’s immune system. This is because your relaxation levels increase, therefore improving your immune function.
It Relieves Stress
Putting on a smile can actually help to take away some of the stress you’re feeling. Smiling relieves your stress response, causing you to have a lower heart rate.
Smiling Lowers Your Blood Pressure
The act of smiling or laughing can instantly increase your heartrate and oxygen consumption. This is followed by a period of muscle relaxation, decreased heartrate, and lower blood pressure. Even a small amount can help to reduce your risk of developing heart disease.
Smiling Helps You Become Successful
If you aren’t smiling during your job interview, you won’t be nearly as likely to get the job. Employers want to hire people who look more confident and approachable. When you appear more confident, you are more likely to get promoted. Try to put on a smile during business appointments. It can make a world of a difference.
Even if you aren’t having a great day, smiling can turn everything around for the better. You will feel more attractive, happier, and healthier.
About the Author
Dr. Gary Henkel is a cosmetic dentist who has been serving the Horsham area for almost 4 decades. He has made continuing education a priority throughout his career. He has over 2,500 continuing education hours and adds 100 more each year. He is also a member of many professional organizations including the American Dental Association, the American Academy of Implant Dentistry, and the Pennsylvania Dental Association. Dr. Henkel is committed to giving his patients a smile that makes them feel confident. For more information, visit his website, or call (215) 672-6666.